nature allied journeys
nature-allied psychotherapy
"Umntu ngumntu ngabanye."
It is through our relationship with all other beings that we experience our full selves.
Time to see
yourself in
a different
COMING TO REMEMBER YOUR
BELONGING
If you're looking for support related to a sense of identity, belonging in the world, purpose and place in relation to life, or want to explore how imposter syndrome may be derailing your forward movement, I offer a safe space to explore these aspects of identity and belonging.
EASING THE EXPERIENCE OF
Anxiety
If you're dealing with general anxiety, panic attacks, social anxiety and more, I've been exploring all these aspects of anxiety since the beginning of my career.
AT A TURNING POINT IN YOUR
BELIEFS
If you're looking for a refuge from burnout, are in a crisis of meaning or have lost your faith in life or yourself, making peace with loss can be the first step towards something new and unimagined...
“Paradoxically, the more we try to change ourselves, the more we prevent change from occurring. On the other hand, the more we allow ourselves to fully experience who we are, the greater the possibility of change”
-Laurence Heller